Uncategorized
-
Struggles of making decisions: Understanding It through Signal Detection Theory
Decisions are tough, aren’t they? Almost every day, we are expected to make choices about how…
-
Draw Our Lives: Graphic Medicine As A Unique Way to Talk About Mental Health?
A significant part of healthcare is building awareness about different health conditions and their consequences on…
-
Power of Words: Understanding the World of Self-Talk
Note: This blog post is not a replacement for therapy or other interventions. The information I…
-
Mindfulness: A Mental Health Intervention and Way of Life
Important Note: I had written this post on mindfulness and published it on a different blog…
-
Emotion Regulation and Emotion Processing: Important Aspects of Emotional Intelligence
Emotions help us express ourselves; they help us communicate what we are experiencing to others too.…
-
CAN’T FOCUS!… Oh No, Let’s Talk About Our Attention Spans!
I have wanted to write this for a while now, not because I want to talk…
-
Are You an Imposter? What is Imposter Syndrome and How It Affects Us
Many of us might feel like imposters in our professional lives. It can make us feel…
-
The Creative Path to Managing our Mental Health: Creative Hobbies Can Boost Your Mood
You know how when you are scrolling through social media and come across a fascinating piece…
-
Collective Trauma due to Disasters: Man-made or Natural
Last year brought many calamities and disasters, but this year has started on a heavier note,…
-
Being a Woman in India: The Forever Lacking State of Women’s Safety
Traveling in a nearly empty bus because you need to reach home before dark…. sleeping in…